WELL ALL DAY™

WELL ALL DAY™
WORKPLACE WELLNESS

Empowering teams
and professionals to stress less

for a healthier, happier, more engaged work life.

WELL ALL DAY™
WORKPLACE WELLNESS

Empowering teams
and professionals to stress less

for a healthier, happier, more engaged work life.

Well All Day™

Learn more

Stress resilience means
enhanced productivity and creativity, greater workplace satisfaction, and higher retention. 

Mini yoga + modern science
to help your team build
stress resilience

Mini yoga + modern science
to help your team build
stress resilience.

Learn more

Stress resilience means
enhanced productivity and creativity, greater workplace satisfaction, and higher retention. 

My name is Catherine Haut.

First, I helped launch a start-up in Boston.

Then, I taught yoga in the jungle of Costa Rica.

Now, I help busy professionals and teams use yoga to stress less. 
MEET CATHERINE

STRESS. WE ALL HAVE IT.

Decrease your stress in 1-2 minutes, at your desk

If stress at work is hijacking your calm, interfering with your decision-making, or zapping your energy, this is for you.

Decrease stress and cultivate balance through my free mini yoga series.  Click the button below to get access.

CLICK HERE!